Golf Fitness 101

Get fit. Improve your swing. Lower your handicap.

Train like a Pro.

Welcome to Golf Fitness 101

We provide you access to the same information and testing of the most elite golfers. The Titleist Performance Institute (TPI) program is recognized as the most comprehensive and technologically advanced golf fitness program in the world. The physical evaluation checks your mobility, stability, flexibility, strength, power, balance, proprioception, and more to identify your physical limitations. Correlating the findings to your golf swing creates your customized workout program.

TPI Certified Golf Fitness Instructor

 

golf@golffitness101.com

 

865.414.0898